Catcher Training

Purpose of Workout: 

 

The purpose of the catcher specific off-season training program is to instruct on the proper fundamentals of receiving, footwork, blocking, and throwing.

 

 

Dates: October 12th – December 18th, 2021 
 
Frequency: 2 times a week (20 sessions total)
 
Ages 9U-16U
 
Cost: $595
 
Group Size: 4 Players
 
Times Available: T/TH 5:00-6:00 PM CST, 6:10 – 7:10 PM CST
 
Location: NSC Sports Hall
What’s Included: 

– Rapid Fire Blocking Drills

– Shadow Blocking

– Proper Catcher Transfer Instruction

– Hand Eye Coordination Drills

– Receiving Drills 

– Back Leg Drive Instruction

– Proper Footwork Instruction 

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