Postseason CATCHER Training

Purpose of Workout: 

The purpose of the catcher specific postseason training program is to instruct on the proper fundamentals of receiving, footwork, blocking, and throwing. 

 

Trainers:  Zach Voss, Brock Larsen, Sam Knight

 

Dates: 

Block 1: October 3rd – 26th, 2022

Block 2: October 27th- November 23rd, 2022

Block 3: November 28th – December 21st, 2022

 

Frequency: 1-2X/week (8 sessions total)

 

Who Should Attend: 9U-12U, 13U-14U, 15-17U

 

Cost:

2 days a week

$250 for 1 Block 

$475 for 2 Blocks 

$700 for all 3 Blocks

 

1 day a week

 $150 for 1 Block

 

 

Group Sizes: 4-6 Athletes

 

Times Available:

9U-12U: 6:00pm-7:00pm 

13U-14U: 7:00pm-8:00pm

15U-17U: 8:00pm-9:00pm

 

Location: NSC Sports Dome 

  • What’s Included in Program:
  • Rapid Fire Blocking Drills
  • Shadow Blocking
  • Proper Catcher Transfer Instruction
  • Hand Eye Coordination Drills
  • Receiving Drills
  • Back Leg Drive instruction
  • Proper Footwork instruction

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