Postseason Hitting Training

Purpose of Workout: 

To prepare the athlete for their upcoming season to perform optimally at the plate in order to exceed expectations. Helping players develop a winning edge and attitude at the plate.

 

Trainers: Mason Price, Brock Larsen, Sam Knight, Zach Voss

 

Dates: 

Block 1: October 3rd – 26th,2022

Block 2: October 27th- November 23rd

Block 3: November 28th – December 21st, 2022

 

Frequency: 1-2X/week (8 sessions total)

 

Who Should Attend: 9U-12U, 13U-14U, 15-18U

 

Cost:

2 days a week 

$250 for 1 Block 

$475 for 2 Blocks 

$700 for all 3 Blocks

 

1 day a week

$150 for 1 Block 

 

 

Group Sizes: 4 Athletes

 

Times Available: 

9U-12U: 5:00-6:00pm

13U-14U: 6:00pm-7:00pm

15U-18U: 7:00pm-8:00pm

 

Location: NSC Sports Hall (Block 1), M Health Fairview Dome (Blocks 2 & 3)

Key Points 

  • Teaching the hitter to stay behind the baseball
  • Developing a consistent approach at the plate/solidifying hitting mechanics 
  • Increasing power at the plate
  • Developing an effective mental mindset at the plate 
  • Having Fun!

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