Postseason Hitting Training
Purpose of Workout:
To prepare the athlete for their upcoming season to perform optimally at the plate in order to exceed expectations. Helping players develop a winning edge and attitude at the plate.
Trainers: Mason Price, Brock Larsen, Sam Knight, Zach Voss
Dates:
Block 2: October 27th- November 23rd
Block 3: November 28th – December 21st, 2022
Frequency: 1-2X/week (8 sessions total)
Who Should Attend: 9U-12U, 13U-18U
Cost:
2 days a week
$250 for 1 Block
$475 for 2 Blocks
$700 for all 3 Blocks
1 day a week
$150 for 1 Block
Group Sizes: 4 Athletes
Times Available:
9U-12U: 6:00-7:00pm
13U-18U: 6:00pm-7:00pm
Location:
Block 1-Grand Slam-Coon Rapids (October 24th-26th)
M Health Fairview Dome (Blocks 2 & 3)
Key Points
- Teaching the hitter to stay behind the baseball
- Developing a consistent approach at the plate/solidifying hitting mechanics
- Increasing power at the plate
- Developing an effective mental mindset at the plate
- Having Fun!